Welcome to The Mindful Millwright!

My name is Kaila A. Notto.

Professionally I enjoy my career as a mechanical maintenance planner for a successful steel manufacturing company in Hamilton, Ontario.


Personally I am a mental health and skilled trades advocate.

What I found out after wanting to commit suicide in 2014 not only saved my life but changed it drastically for the better.

I’ve written it all here.

Welcome to the inner-workings of my mind.

Find me on social media:

Instagram @themindfulmillwright
Twitter @kailanotto

Feel free to contact me using the links found on this website or through social media.

Thanks for stopping by!

Kaila A. Notto

The contents of this website are a reflection of my own personal opinions and experiences and do not reflect the opinions or views of my employer .

My place of work is not disclosed on any platform, however if I disclose this information to you privately please note that this website and its contents are of no affiliation.

Copyright © The Mindful Millwright 2019. All Rights Reserved.